This is a great summer smoothie that is perfect for hot summer days!
1/2 frozen banana, cut into chunks
1/2 cup frozen berries or fruit of your choice
5-7 icecubes
1/3 cup (or more, depending on how thick you like your smoothie) unsweetened apple juice
Put everything into the blender and go to town on it till everything is – well, you know: smooth.
Dump into a glass and enjoy.
*Editor’s note: also good with vodka added, but not exactly a healthy choice. Still, there are those days when a little medicinal alcohol might be a good idea.
Traveling Light 